Learn what low glycemic index is, how to recognize low glycemic index foods, why dates are better low glycemic index food and use this measure to your advantage. What is glycemic index? Glycemic Index measures how long the carbohydrate in a food takes to be absorbed by the intestines. The faster this absorption, the greater…
We have talked on the healthy dates’ benefits already and now we are going to find out what the most excellent type of dates are in market. There are many types of dates out in the market, but here, we will run through some important quality dates to be familiar with their extra details. What…
Are you tired of dealing with the negative effects of hard water? Look no further than Springwell Water Softeners! In this article, we’ll explore what sets them apart from the competition and why Springwell water softener reviews are raving about their performance. Get ready to say goodbye to limescale, dry skin, and dull-looking dishes –…
Do you want to change your looks? Hair style and haircut are good to increase the beauty of your persona. This is the reason, people who are suffering from the frequent hair loss and baldness; want to go for hair transplant. The hair transplant (Haartransplantatie) provides modern techniques for hair loss and baldness cure. They…
The nutrition coaching careers are on the wish list of many people today. However, this is not always an easy task. In the clinic or in the social area, the nutritionist has to be ready for challenges. The nutrition is an interdisciplinary field that requires NESTA Fitness Nutrition Coach Certification along with knowledge contained in…
Have you been asked to consume pitted dates by your dietician? Don’t know exactly what are pitted dates? If so, you’ve landed in the right place. In this blog post, we’re going to explain what pitted dates are and how they can benefit you with your health. What Exactly Are Pitted Dates? When a date…
Ginger-lemon drink and zobo/sorrel drinks are traditional beverages rich in vitamin C. The consumption of these drinks increased during the 2019 pandemic, and many have now adopted these drinks as part of their daily drinking routine. The hibiscus plant is harvested in the Motherlands of West Africa, and it is known to many as the…
Have you ever heard about CBD cream? It is a compound that is available in the cannabis plants. It is found in Marijuana and has all the advantages of this weed. If you are living in a country where this weed is legal, then the availability of the CBD cream is easy. You can use…
Japanese people sleep during the day in the most diverse corners: squares benches, sidewalks, temples, meeting rooms. Some fall asleep even standing on the train. Above all, it is a physiological issue. They doze in daylight because they sleep poorly at home. A government-sponsored study showed that four out of ten Japanese people sleep less…
A festive table is always a risk of eating something harmful, fatty, very high-calorie and heavy for our stomach. We suggest not to burden the body and prepare a healthy menu for this spring holidays, but we advise you to start with light salads. Sure, you can always come to the iconic NY gourmet, Mangia,…
