Category: Diet & Food

Caffeine is a popular stimulant found in energy drinks such as Red Bull. It’s been consumed for centuries, with modern

Seems like the medical community has been going back and forth on this issue forever.  One week we hear that

Have you been asked to consume pitted dates by your dietician? Don’t know exactly what are pitted dates? If so,

Learn what low glycemic index is, how to recognize low glycemic index foods, why  dates are better low glycemic index

We have talked on the healthy dates’ benefits already and now we are going to find out what the most

The medjool dates are actually not like dried dates. They are very soft with very great sweet taste; even an

Do you need Diet and Food Tips to maintain a healthy weight? Do you know that you don’t need exercise

Lots of people prefer the notion of taking Kratom by tea since it is more soothing and enjoyable. An additional