Skin Care means pampering yourself without any intensive measures. Good care and healthy lifestyle can help you delay the signs of aging and keep you safe from different skin problems. Following, we are suggesting a subtle skin care routine that promises glowing and healthy skin. You don’t need to go to any fancy spas or treatment centers, just follow the basics.
- Protect Yourself
You need to protect your skin from pollution, dirt and sun. Exposing your sun to skin causes age sports, wrinkles and other skin problems. It also increases the risk of developing cancer. Use protection against sun with a sunscreen. Buy a broad spectrum sunscreen with SPF 15. Apply it to your skin and repeat after two hours.
Keep away from the sun and seek shade. You better avoid sun between 10 am to 2 pm as these are the harsh hours. Always wear protective clothing to cover your skin. You can use long sleeved shirts, long pants and wide brimmed hats. Use laundry additives to add an extra layer of UV protection to your clothing.
- Treat Your Skin Carefully
Daily cleansing is an important part of Skin Care. Don’t make it too harsh. Limit your bath time, use hot water to remove oils from skin, limit your shower time and use warm water, not hot. Don’t treat your skin with chemicals, avoid strong soaps as they can strip away natural oils.
For better, use mild cleansers for your skin. If you shave, make sure you lubricate your skin, use a clean sharp razor for close shave and most importantly, shave in the director of which your hair grow, don’t shave against it.
It’s important for Skin Care that when you wash your skin, use a moisturizer according to your skin type. try buying one that contains SPF.
Arlene Ross is a health blogger who enjoys writing on her website. Arlene has always had an interest in medicine, and she hopes to become a doctor one day. She loves reading about medical discoveries, especially when they are for rare conditions that don’t have much research yet. She also likes exploring the science behind different diets and nutrition programs.
